*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I lost 9 lbs in 4 weeks on this program after my mentor Greg Rex lost 50 lbs in 10 weeks.* What an amazing journey it has been. I work daily on my healthy habits and decided to pay it forward and assist others as a certified coach with Optavia. I have been a certified health coach since the inception of this company. There is no greater feeling then helping another person achieve the same success of gaining back control of their health and providing an opportunity for everyone they know to follow. I have helped over 100k thousand people create health and it is the most rewarding thing I have ever done in my life. I love helping people and can walk anyone through the Habits of Health into life long success of health, happiness, and, if they choose to join us, financial health.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission